Balance Board Blog
Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
Personal Training with StrongBoard
By Missy Berkowitz at DigYourDeepest Like so many trainers around the world, I shifted my entire business model from in person to virtual back in March (of 2020). Fortunately, I have never been reliant on a whole lot of equipment, particularly machines. So transitioning has been seamless. I am not exactly anti-machines but I do believe… [Read More]
StrongBoard Kids: Natural Exercise Your Children Will Love
by Cody Dean One of the best things about StrongBoard Balance is the fact that it was made with all users in mind. While many stability trainers on the market are geared toward adult workout regiments made for specific orientations, StrongBoard’s unique and patented MULTI SPRING TECHNOLOGY™ adapts to whoever wants to get on board…. [Read More]
Prenatal and Postnatal Fitness with StrongBoard
By Rachael Novello at RachaelNovelloFitness Anyone who has been pregnant knows how exhausting it can be. The changes your body goes through aren’t just something people can see on the outside, there are so many things happening inside as well. The pregnancy process can be brutal, but staying active during pregnancy is just as important for… [Read More]
2021: We Made It.
If you’re reading this, we made it. Somehow, we got through 2020. Our lives changed in ways we never could have imagined, but our strength and resilience showed up just when we needed them most. Whether your gym closed its doors, or not, you trudged on. Maybe you began working out at home, or maybe… [Read More]
P.E. and Home Schooling
Across the United States and most parts of the world, kids are staying home from school to slow the spread of COVID-19. We are living through an unprecedented time, right smack in the middle of a devastating pandemic. More than just a place of education, school represents a place for kids to meet many of… [Read More]
StrongBoard Goes Giphy!
StrongBoard Stickers and GIFs Are Now Available Show off your favorite stability trainer with stickers and GIFs through GIPHY. Want to add official StrongBoard swag to your post? Here’s how: Facebook: On your homepage, click the What’s On Your Mind? button to make a post. On the bottom of the window are a group of… [Read More]
The Perfect Gift for Everyone On Your List
Are you having a hard time finding the perfect gift for everyone on your list? What if there was one gift that anyone would not only find useful but actually love? Meet StrongBoard Balance, a one-of-a-kind, premiere balance and stability trainer for every ability level, or anyone, anytime, anywhere, regardless of their fitness level or… [Read More]
Show Us You Voted and Receive A 10% Discount and Free Shipping
We really want you to vote in the national election on November 3, Post a selfie on social media with your “I Voted” sticker and add the hashtag #VoteSB. We will then send you a coupon code via direct message. The coupon will be redeemable for a 10% discount on your StrongBoard purchase in addition to… [Read More]
LIVING YOUR BEST LIFE DURING A PANDEMIC
by HANNAH RAHE Are you anxious about being around groups of people in an enclosed environment yet aching for a good sweat? With StrongBoard Balance, you can skip the gym and get an insane workout at home. Ready to learn some new exercises using StrongBoard Balance? Head over to our Exercise on Demand page for… [Read More]