Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
Ryan Ting is an Orthopedic Sports Medicine Director, Pro Sports Performance Coach, Biomechanics Expert, 2 Time National Football Champion, and our August Trainer of the…
Dan Hill is a Movement & Recovery Therapist, Breath Coach, Mental Health Advocate, Combat Disabled Veteran, Girl Dad, Cane Corso Handler, and our June Trainer…
FOR IMMEDIATE RELEASE The Online Event will be Hosted by Missy Berkowitz, NASM and StrongBoard CPT (Certified Personal Trainer) LOS ANGELES (March 29, 2022) -…
FOR IMMEDIATE RELEASE The Online Q&A will be Hosted by StrongBoard Balance Founder/Inventor Mike Curry LOS ANGELES (March 21, 2022) – Mike Curry, the founder…
FOR IMMEDIATE RELEASE StrongBoard Balance® Invites Everybody to Participate in its Amateur Photo Contest Contestants to Vie for Cash & Prizes MARINA DEL REY, CA…
Contestants to Vie for Cash & Prizes MARINA DEL REY, CA (March 12, 2021) - StrongBoard Balance, the stability trainer featuring MULTI SPRING TECHNOLOGY™, has…
While crunches and sit-ups can strengthen your abs, they tend to fall flat everywhere else. For many fitness enthusiasts and those just starting out in…
Did you know working out with your partner offers a ton of benefits? Having someone else there provides accountability. Exercise endorphins make you happy.…
By Missy Berkowitz at DigYourDeepest Like so many trainers around the world, I shifted my entire business model from in person to virtual back in March…
By Rachael Novello at RachaelNovelloFitness Anyone who has been pregnant knows how exhausting it can be. The changes your body goes through aren’t just something people…
