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  • BUY NOW
    • StrongBoard Balance® Board
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  • About
    • The Science Behind StrongBoard
    • Introduction to StrongBoard
  • Education
    • How to Use a Balance Board
    • Getting On and Off Your StrongBoard
    • Balance Board Exercises
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    • Balance Training for Sports
      • Golf Balance Training
      • Tennis Balance Training
      • Football Balance Training
      • Baseball Balance Training
      • Basketball Balance Training
      • MMA Balance Training
      • Snowboarding & Skiing Balance Training
      • Gymnastics Balance Training
      • Skateboarding Balance Training
      • Surfing and Stand Up Paddling (SUP) Balance Training
      • Triathlon (Swimming, Biking, and Running) Balance Training
      • Hockey Balance Training
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FULL BODY TRAINING FOR WORKOUTS ANYWHERE

Man using StrongBoard Balance Board to improve reaction time for sports capability

IMPROVE REACTION TIME

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Two women play catch with a medicine ball on StrongBoard Balance Boards to burn more calories

BURN MORE CALORIES

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Man using free weights and StrongBoard Balance Board to develop a stronger core and lift more

STRONG CORE LIFT MORE

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Physical therapist works with client and StrongBoard MINI

premiere rehabilitation tool

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INCREASE BLOOD FLOW

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AGE GRACEFULLY

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Become certified as a StrongBoard Balance Board professional

OUR FAMILY

StrongBoard Balance isn't just a workout tool, it's a culture.

Follow us on Instagram for inspiration from our fitness community.

OUR FAMILY

StrongBoard Balance isn't just a workout tool, it's a culture.

Follow us on Instagram for inspiration from our fitness community.

Follow @StrongBoardBalance on instagram

GET ON BOARD

Home Use
Woman balancing on balance board while watching TV
Sports Performance
Sports performance enhancement with StrongBoard Balance Board
Fitness Professional
Fitness professionals and physical therapists can maximize gains for their clients with StrongBoard Balance Board
Physical Therapy
Physical Therapist works with patient and StrongBoard Balance
Active Aging
Senior group workout getting more balanced with StongBoard Balance Board
Military & Tactical
Military training with StrongBoard Balance Board
Family Fitness
Family balancing on balance boards
New Moms
Mom with children balancing on StrongBoard Balance
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StrongBoard Balance

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StrongBoard MINI

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StrongBoard Manual

StrongBoard Manual

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What is a Balance Board?

A balance board is a device that can be used for exercise, physical therapy, balance training, muscle training, brain development, and more. Learn more about StrongBoard Balance’s array of balance board products!

If you’re new to balance and stability training, find the routine that fits you best.

It's FREE!

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our free eBook,

"Starting Your
Balance Routine"

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If you’re new to balance and stability training, find the routine that fits you best.

It's FREE!

Subscribe now and get our free eBook,
"Starting Your Balance Routine"

Please enter your name.
Please enter a valid email address.
GET MY FREE TIPS NOW!

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StrongBoard in the News

Shape Magazine reviews StrongBoard Balance Board
StrongBoard Balance was features on Spike TV
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StrongBoard Balance Boards features on TrendHunter LIfestyles
StrongBoard Balance Boards were features on Military.com
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See all, "StrongBoard in the News"...

JOIN STRONGBOARD BALANCE ON SOCIAL MEDIA

  • About
    • The Benefits of Balance Training
    • StrongBoard vs Stability Ball
    • StrongBoard vs Wobble Board
    • StrongBoard vs. Other Stability Products
  • Dealers
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  • FAQ
  • Press
  • Support
  • Testimonials
  • Bosu Ball Comparison
  • Balance Board Fitness Exercises
  • Balance Board Exercises for Beginners
  • Balance Board Sports Training
  • Balance Board for Seniors
  • Balance Training Equipment 101
  • PE for Homeschool
  • Balance Board
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