StrongBoardLogo_WideWhite-100hx222w
  • BUY NOW
    • StrongBoard Balance® Board
    • StrongBoard MINI®
  • About
    • The Science Behind StrongBoard
    • Introduction to StrongBoard
  • Education
    • How to Use a Balance Board
    • Getting On and Off Your StrongBoard
    • Balance Board Exercises
    • Live Classes
    • Get Certified
    • Balance Training for Sports
      • Golf Balance Training
      • Tennis Balance Training
      • Football Balance Training
      • Baseball Balance Training
      • Basketball Balance Training
      • MMA Balance Training
      • Snowboarding & Skiing Balance Training
      • Gymnastics Balance Training
      • Skateboarding Balance Training
      • Surfing and Stand Up Paddling (SUP) Balance Training
      • Triathlon (Swimming, Biking, and Running) Balance Training
      • Hockey Balance Training
    • Balance Board Blog
  • CONTACT
    • Try a StrongBoard Near You
    • Bulk Orders – Financing Options
    • Headquarters
  • 0 items
Search

The Science Behind StrongBoard Balance®

STRONGBOARD BALANCE® :
YOU CAN’T ARGUE WITH SCIENCE


UNLIKE ANY OTHER DEVICE IN THE HEALTH AND FITNESS INDUSTRIES, STRONGBOARD BALANCE UTILIZES MULTI SPRING TECHNOLOGY™

WHAT IS IT?

The science is much simpler than you think. STRONGBOARD BALANCE® is comprised of four springs centered between a platform and a base. The springs act as a fulcrum, and create a first class lever system. This operates very much like a seesaw, but with 360 degrees of tilt around the fulcrum providing UNLIMITED DYNAMIC ARTICULATION™ (UDA). When you put a living, breathing, human being on the platform, each of the four springs either compress or extend (Hooke’s Law) depending on the distribution of weight, and the placement of hands or feet in relation to the center, creating immediate instability and forcing muscle contraction. When the body’s equilibrium is challenged, it acts to stabilize by way of involuntary muscle contractions in both the core musculature and the smaller stabilizing muscles around the joints, which result in joint inflexions. As every action has an equal and opposite reaction (Newton’s Third Law), this perpetuates variable instability across all planes of motion, which can best be described in Newton’s First Law, “an object at rest stays at rest. And an object in motion stays in motion.”

WHAT DOES IT DO?

MULTI SPRING TECHNOLOGY™ works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

StrongBoard Balance Science STRONGBOARD241043-compressor

Ready to purchase? Get your StrongBoard Balance Board Today!

WHY IS THIS MORE EFFECTIVE?…

UNLIKE AIR FILLED BLADDERS AND SINGULAR
PLANAR DEVICES, STRONGBOARD BALANCE OFFERS:

  • Easy mounting and dismounting
  • Natural supination, considerably alleviating joint stress
  • Ideal exercise movements, mimicking natural human stance
  • Full range of motion in sagittal, frontal, and transverse planes
    (Unlimited Dynamic Articulation)
  • Autocorrection, tilting dramatically when your center of gravity (or form) is off
  • Feedback where there is weakness for the purpose of restoring strength
  • Exercise anywhere, anytime, no inflation or deflation required
  • Rugged durability, cannot be punctured or burst
  • Constant instability, requiring total engagement during use at all times
  • Varied degrees of instability at different points
  • Central nervous system training without overstimulation
  • The body’s natural reaction to instability, resulting in increased blood flow and oxygen, healing, repairing, and strengthening muscles, tendons, ligaments and neural pathways
  • Dual balance and stability training, helping users find their center of gravity while still AND in motion
  • 10 different colors which may be combined for customization
  • Weight capacity to 500 pounds
  • 3 year manufacturer’s warranty (compared to 90-day industry standard)

MULTI SPRING TECHNOLOGY™ : The Science Behind StrongBoard – download the PDF

BUY YOUR STRONGBOARD TODAY!

  • About
    • The Benefits of Balance Training
    • StrongBoard vs Stability Ball
    • StrongBoard vs Wobble Board
    • StrongBoard vs. Other Stability Products
  • Dealers
  • Balance Board Blog
  • FAQ
  • Press
  • Support
  • Testimonials
  • Bosu Ball Comparison
  • Balance Board Fitness Exercises
  • Balance Board Exercises for Beginners
  • Balance Board Sports Training
  • Balance Board for Seniors
  • Balance Training Equipment 101
  • PE for Homeschool
  • Balance Board
Get StrongBoard Updates
Please enter your name.
Please enter a valid email address.
Subscribe!

Thanks for subscribing! Please whitelist StrongBoardBalance.com and check your email to confirm subscription.  

Something went wrong. Please check your entries and try again.
Search StrongBoard
Our balance board is Made in the USA

Shop Securely with Confidence

We Accept All Major Credit Cards

GS-07F-0104M
×