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Balance Board Blog

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Alicia Strom Performing PushUps on StrongBoard

The Perfect Form

Alicia Strom @StromFitnessAndRecovery   Written by ADELLA CURRY We received a great question this week on Instagram! Q: I've noticed when doing squats my weight…