Skip to main content

Balance Board Blog

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

2021: We Made It.

If you're reading this, we made it. Somehow, we got through 2020. Our lives changed in ways we never could have imagined, but our strength…

P.E. and Home Schooling

  Across the United States and most parts of the world, kids are staying home from school to slow the spread of COVID-19. We are…

StrongBoard Goes Giphy!

StrongBoard Stickers and GIFs Are Now Available Show off your favorite stability trainer with stickers and GIFs through GIPHY.  Want to add official StrongBoard swag…
Alicia Strom Performing PushUps on StrongBoard

The Perfect Form

Alicia Strom @StromFitnessAndRecovery   Written by ADELLA CURRY We received a great question this week on Instagram! Q: I've noticed when doing squats my weight…