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Balance Board Blog

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Partner Workouts on StrongBoard

  Did you know working out with your partner offers a ton of benefits? Having someone else there provides accountability. Exercise endorphins make you happy.…

Personal Training with StrongBoard

By Missy Berkowitz at DigYourDeepest Like so many trainers around the world, I shifted my entire business model from in person to virtual back in March…

2021: We Made It.

If you're reading this, we made it. Somehow, we got through 2020. Our lives changed in ways we never could have imagined, but our strength…

P.E. and Home Schooling

  Across the United States and most parts of the world, kids are staying home from school to slow the spread of COVID-19. We are…

StrongBoard Goes Giphy!

StrongBoard Stickers and GIFs Are Now Available Show off your favorite stability trainer with stickers and GIFs through GIPHY.  Want to add official StrongBoard swag…