Try CrossCore reverse push-ups to get you ready for bathing suit season! This intense upper body movement will work your shoulders, chest, scapula stabilizers, anti-rotators, and core. This is an intermediate/advanced exercise and should be performed on a stable surface prior to performing it with the StrongBoard Balance board. This exercise is primarily for the… [Read More]
Balance Board Blog
Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
Ditch your crunches for this effective abdominal exercise that will work your obliques, shoulders, and core. This is an advanced exercise and should be performed on a stable surface prior to using StrongBoard Balance board. This exercise is primarily for the obliques and shoulders, but will also work the entire core musculature, along with the… [Read More]
StrongBoard Balance vs. Bosu is the question of the day! What is all the rage about StrongBoard Balance®, and should you get on board? The answer lies in our patented Multi-Spring-Technology™ – read on and decide for yourself. Getting Off and On: StrongBoard Balance vs. Bosu STRONGBOARD BALANCE – SBB’s level surface makes getting on… [Read More]
Join a revolution of real people, fitness enthusiasts and professional athletes experiencing a NEXT LEVEL workout with StrongBoard Balance board. Increase overall balance, flexibility, and range of motion, burn more calories in less time, and experience huge gains in strength, body awareness, and core stability. A stronger YOU in just one session! Click here to… [Read More]
We are excited to be included as one of Ezvid Wiki’s Top 10 Best Balance Boards! But #5… Are you kidding? StrongBoard Balance board is a great tool to help strengthen your body and core, build confidence, increase flexibility and range of motion, and improve your overall sense of balance and proprioception. Whether you are… [Read More]