Join a revolution of real people, fitness enthusiasts and professional athletes experiencing a NEXT LEVEL workout with StrongBoard Balance board. Increase overall balance, flexibility, and range of motion, burn more calories in less time, and experience huge gains in strength, body awareness, and core stability. A stronger YOU in just one session! Click here to… [Read More]
Balance Board Blog
Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
We are excited to be included as one of Ezvid Wiki’s Top 10 Best Balance Boards! But #5… Are you kidding? StrongBoard Balance board is a great tool to help strengthen your body and core, build confidence, increase flexibility and range of motion, and improve your overall sense of balance and proprioception. Whether you are… [Read More]
Are you having a tough time with balance? Then you need to build core strength, and balance training is the most beneficial element in strengthening your core muscle groups. Have you noticed it being difficult to stand on one leg? Losing your balance and coordination is something which happens to all of us as we… [Read More]
Everyone wishes to stay fit and healthy. The most common resolution is getting in shape and staying fit and healthy. However, apart from the resolution, there are a number of other things which are very vital for making this resolution work—a proper fitness program that suits your short and long term goals, following a healthy… [Read More]
Family fitness activities are a great way to get in shape and spend some quality time with your loved ones. With more and more emphasis on getting in shape, starting a family fitness routine can be little daunting, especially paying the high costs of gym memberships. However, there are a lot of activities families can… [Read More]