Balance is something easily taken for granted until it is gone.
People of all ages, shapes, and fitness levels may soon find themselves on the ground, with scraped knees and bruised or broken limbs, and only then is it realized that balance is an integral aspect of daily life.
Sports training and balance go hand in hand. Improving balance with a balance board can help all players take their game to the next level. StrongBoard Balance has the versatility to train athletes for improved balance recovery, (as well as the core strength and power necessary), to play any game. To the right is a list of some of the most popular sports; all which require exceptional balance and strength in addition to athletic ability.