Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
In the midst of life's regular hustle and bustle, it's understandable to fall out of good habits like maintaining a balanced diet, regular exercise, and…
Suffering from symptoms directly related to anxiety and/or depression can be an incredibly debilitating experience. Even simple tasks can feel insurmountable when weighed down by…
Anyone who has been pregnant knows how daunting pre-natal fitness and post-natal fitness can seem. The changes your body goes through aren’t just something people…
At StrongBoard Balance, we want everyone to know about our amazing products, and thanks to some fabulous media outlets with huge platforms, the word is…
