Adella Curry, Author at StrongBoard Balance Board

Build Core Strength with StrongBoard Balance Board

Build Core Strength and Abs With Balance Board Exercises

Are you having a tough time with balance? Then you need to build core strength, and balance training is the most beneficial element in…

Fortune: “It’s durable, doesn’t shift while in use, and has been widely praised by users.”

"Strongboard is a $269 balance board that uses multiple springs to help you improve core strength and tone. It's suited for everyone from beginners…

At Home Gym with StrongBoard Balance Board

Few Steps to An Ideal Home Gym

Everyone wishes to stay fit and healthy. The most common resolution is getting in shape and staying fit and healthy. However, apart from the…

Family Fitness with StrongBoard Balance Board

How to Make Family Fitness Routines Enjoyable

Family fitness activities are a great way to get in shape and spend some quality time with your loved ones. With more and more…

StrongBoard Balance Board Physical Therapy in Senior Fitness

Importance of Balance as an Integral Element of Physical Therapy in Senior Fitness

Physical therapy is beneficial for people of all ages be it young or old. It can help senior citizens in retaining their independence and…

World Health Day Contest Winner

Join us in wishing a huge congrats to our World Health Day contest winner, Tera! We are so excited for you to join our StrongBoard family! Thank you…

Women’s Health Magazine: “Very quickly, I saw my entire body changing shape, but most noticeably my core.”

"In June 2016, just eight weeks after her daughter was born, she started using a StrongBoard, which is a balancing board that comes with…

StrongBoard Balance Board World Health Day Contest

World Health Day Giveaway

We support a healthy & active lifestyle! In honor of World Health Day, we are hosting an Instagram giveaway to help you “spring” into…

Chest Day with StrongBoard Balance

We all know Monday is International Chest Day, but with StrongBoard Balance, ANY day can be chest day! We love that our boards make…

StrongBoard Balance Board Seniors Fitness

Senior Fitness: Few Balance Training Exercises

Exercises play an important role in strengthening our muscles and bones, maintaining an ideal shape and reducing the risk of several heart-related diseases. However,…

Rachael Novello on StrongBoard Balance Board

Keeping A Balanced And Healthy Lifestyle

When it comes to achieving your health and fitness goals, a balanced and healthy lifestyle goes hand in hand with your workout regimen. We reached…

Beginner Balance exercises using a balance board

Balance Board Exercises for Beginners

Balance boards are a great way to attain fitness in a quick and fun workout that can be performed easily in the comfort of your…

Adella Curry

Build Core Strength and Abs With Balance Board Exercises

Fortune: “It’s durable, doesn’t shift while in use, and has been widely praised by users.”

Few Steps to An Ideal Home Gym

Importance of Balance as an Integral Element of Physical Therapy in Senior Fitness

Women’s Health Magazine: “Very quickly, I saw my entire body changing shape, but most noticeably my core.”

Chest Day with StrongBoard Balance

Senior Fitness: Few Balance Training Exercises

Keeping A Balanced And Healthy Lifestyle

Balance Board Exercises for Beginners

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