“Strongboard is a $269 balance board that uses multiple springs to help you improve core strength and tone. It’s suited for everyone from beginners to professional athletes and can be used on its own or in conjunction with other training tools.”
“A basic exercise has you simply stand on the board with your knees slightly bent. As you shift and maintain balance, your muscles will receive one heck of a workout.”
To read the rest of the article, click here.
Burn Calories and Shred Your Core with this FUN Exercise – Cable Squat Row with Dumbbell Swing
Tired of Crunches? This move will tone your belly fast! – Reverse Push Up with Barbell Rotation Row
Burn Belly Fat and Tone Your Upper Body with this Perfect Move! – Slider Pikes
Optimize Calorie Burn by Adding This to Your HIIT Workout – Cross Fire (Inertia Wave)
Strengthen Your Core With This Dynamic Plank Variation – Hover Plank Teeters
Leave a Reply