“Strongboard is a $269 balance board that uses multiple springs to help you improve core strength and tone. It’s suited for everyone from beginners to professional athletes and can be used on its own or in conjunction with other training tools.”
“A basic exercise has you simply stand on the board with your knees slightly bent. As you shift and maintain balance, your muscles will receive one heck of a workout.”
To read the rest of the article, click here.
Inertia Waves for HIIT Training and Extended Calorie Burn
Metabolic Conditioning – Burn Fat Fast
Tighten Your Core and Improve Stability with Rebounder Throw and Catch
StrongBoard Balance vs. Bosu – What are the differences?
Blast Your Biceps While Toning Your Glutes
Leave a Reply