“In June 2016, just eight weeks after her daughter was born, she started using a StrongBoard, which is a balancing board that comes with recommended strength and balance moves.”
“She says that she made the most of the StrongBoard while watching television or folding laundry. “Very quickly, I saw my entire body changing shape, but most noticeably my core.” The StrongBoard, she says, helped contract her core while she was doing other tasks. ”
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