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Adella Curry

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

February Contest: Love Fitness

We all know February as the month of love. We celebrate our significant other by showering them with love, flowers, chocolates, and more. This Valentine’s…
StrongBoard Balance Board Super Bowl Challenge

The StrongBoard Super Bowl Challenge

Super Bowl Sunday usually means spending time with friends, watching the big game, and indulging in delicious party food. It’s a fun day but if…
Not Every Workout Needs to Be a Killer When You're Just Starting Out! StrongBoard Balance Board

Ease Into a New Fitness Routine

It’s that time of year when you see the gyms get busier, classes get crowded, our normal running or cycling paths get swamped with new…
StrongBoard Balance 10 min tricks

10-Minute Tricks For Better Health

We know the more we move, the healthier we are. We improve our physique, as well as our cardiovascular system, our muscles, our brain, our…