Adella Curry, Author at StrongBoard Balance Board

Balance Training: Can It Save Your Life?

This past week a study was released in the esteemed Journal of the American Medical Association- Internal Medicine, which found the rate of falls is…

Workout Buddy | Grab a Friend for a Better Workout

Sticking to a new fitness routine can be tough. Now that the excitement and momentum of the New Year is slowing down, it's time to…

January Contest Winner

The winner of our January Contest was Beth R. Congrats, Beth!

February Contest: Love Fitness

We all know February as the month of love. We celebrate our significant other by showering them with love, flowers, chocolates, and more. This Valentine’s…

StrongBoard Balance Board Super Bowl Challenge

The StrongBoard Super Bowl Challenge

Super Bowl Sunday usually means spending time with friends, watching the big game, and indulging in delicious party food. It’s a fun day but if…

Not Every Workout Needs to Be a Killer When You're Just Starting Out! StrongBoard Balance Board

Ease Into a New Fitness Routine

It’s that time of year when you see the gyms get busier, classes get crowded, our normal running or cycling paths get swamped with new…

10-Minute Tricks For Better Health

We know the more we move, the healthier we are. We improve our physique, as well as our cardiovascular system, our muscles, our brain, our…

StrongBoard Balance Board® Website Re-Designed with More Interactive Features

StrongBoard Balance® Website Re-Designed with More Interactive Features

New Site Helps Balance Board Users Find Fitness Classes, Read Reviews, Learn New Exercises, & More! MARINA DEL REY, Calif. (January 12, 2015) – The…

StrongBoard Balance among “10 Training Tools You Should Check Out in 2015.”

“This is a great piece of equipment that I personally use with my clients because it brings a new dynamic to efficiently challenge the mind…

StrongBoard Balance® Celebrates New Year with Empowering, Self-Loving Contest

Winner to Receive Revolutionary Balance Board to Help Reach 2015 Fitness Goals! MARINA DEL REY, Calif. (January 5, 2015) – StrongBoard Balance® is starting the…

StrongBoard Balance Board Rewarding Workout

A Well Balanced Life: Change the way you think about exercise

Cornell University recently released a study that examined the post-exercise behaviors of people based on their beliefs about their workout. Study participants were instructed to…

December Contest Winner

The winner of our December Contest was Marisela A. Congrats, Marisela!

Adella Curry