Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
With the weather getting increasingly warmer, you might want to find a nice green space and start taking your workout with StrongBoard outside. Or, depending…
Don’t ask your endocrinologist, but there are easy natural ways to increase your testosterone with your StrongBoard Balance, along with diet and sleep. Testosterone is…
StrongBoard is celebrating Mother’s Day by gifting one StrongBoard to a lucky mom whose family or friends posted about them on Twitter (@StrongBoardBalance), Facebook, or…
You’ve been working hard on your StrongBoard consistently, and you’ve also been eating super foods while avoiding unhealthy junk food. Yet, you still feel…