Balance Board Blog

StrongBoard Balance May Contest: #StrongBoardSpring

May is National Physical Fitness & Sports Month and a great time to renew your commitment to a healthy, active lifestyle, as the weather is…

Balancing Life and Diet

We here at StrongBoard love working out, but realize working out doesn’t do much if you eat food that isn’t good for you. We’d like…

Use Music for Motivation, Balancing Mood

Have you ever been to the gym or taken a class, and the first thing you notice is the music blaring? Maybe you got out…

IRON Fitness Kicks Off Brentwood Gym Grand Opening with Two StrongBoard Balance Classes

April 30 Celebration Includes Raffles, Membership Giveaways, Training Sessions, Samples, & an Introduction to the Acclaimed Balance Board! LOS ANGELES (April 25, 2016) – StrongBoard…

StrongBoard Balance® to Exhibit at the NSCA Tactical Strength & Conditioning Annual Training Show

Attendees Invited to Meet Balance Board Executives, Participate in Demos at the San Diego Event, April 25-28! SAN DIEGO, Calif. (April 22, 2016) – StrongBoard…

Balance in Baseball

The baseball season is now underway, and now is a great time to highlight how StrongBoard and baseball go together. Balance, coordination, and core…

Get Strong and Balanced with Vegan Protein

Going vegan shouldn’t stop you from enjoying delicious pre and post-workout protein shakes. No one needs whey, casein, or egg in their diet. There…

Find Balance and Motivation in Your Day

You know the person, or you might even be this person. They wake up at 5:30AM, get to the gym by 6AM, work out intensely…

StrongBoard Balance Board Exercise For Vitality Class Inland Empire Working Out

Working Out with Others to Get Stronger & Find Motivation

Working out with others increases your motivation to go workout, and the intensity of your workout once you’re there. A recent study by the Society…

Competitive Lifters, Balance and Injury Prevention

Any personal trainer with a reputable certification, whether it be in body building, CrossFit, or HIIT, won’t start you off by throwing you right…

StrongBoard and Muscle Progression

Muscle Confusion is a hot topic these days. Popular training programs tell their followers “mixing things up” is a great way to get bigger,…

StrongBoard Balance® Named ‘Best New Fitness Equipment – 2016’ by Active.com

Popular Fitness, Health, & Event Site Features Balance Board in Spring Gift Guide! LOS ANGELES (April 4, 2016) –StrongBoard Balance®, a state-of-the-art balance board featuring…

Balancing Life and Diet

Use Music for Motivation, Balancing Mood

IRON Fitness Kicks Off Brentwood Gym Grand Opening with Two StrongBoard Balance Classes

StrongBoard Balance® to Exhibit at the NSCA Tactical Strength & Conditioning Annual Training Show

Find Balance and Motivation in Your Day

Competitive Lifters, Balance and Injury Prevention

StrongBoard and Muscle Progression

StrongBoard Balance® Named ‘Best New Fitness Equipment – 2016’ by Active.com

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