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Balance Board Blog

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Seniors Haven’t Felt This Balanced in Years

Seniors have been balancing responsibilities for years. Balancing on StrongBoard, and specifically StrongBoard Mini, can help seniors maintain their physical balance, so they remain injury…
StrongBoard Balance Board Uriah Hall

Working Out and Testosterone!

Don’t ask your endocrinologist, but there are easy natural ways to increase your testosterone with your StrongBoard Balance, along with diet and sleep. Testosterone is…
StrongBoard Balance Board Uriah Hall

Uriah Hall Balances for the Win

StrongBoard’s own Uriah Hall is quickly rising up the ranks of the UFC, and will be taking on Anderson Silva, one of the greatest UFC…
StrongBoard Balance April Contest Winner

April Contest Winner

The winner of our April StrongBoard Contest was Instagram user @jahnmott. Congrats, Johnathon! We love to spread the message of health and fitness with our fitfam, and what…
Healthy Eating

Balancing Life and Diet

We here at StrongBoard love working out, but realize working out doesn’t do much if you eat food that isn’t good for you. We’d like…