Did you know working out with your partner offers a ton of benefits?
- Having someone else there provides accountability.
- Exercise endorphins make you happy.
- Collaboration can increase your emotional bond.
- A mutual commitment to fitness establishes common goals and values.
So, grab your S.O., a bottle of water, and your StrongBoard(s) and try some of our recommended partner exercises – ranked from beginner to advanced.
V Sits with Counter Clocks (Beginner)
Double Lunge SeeSaw (Beginner)
Surfer Lunge with Partner Clap (Intermediate)
Squat and Catch (Intermediate)
Medicine Ball Rotation (Intermediate)
Seel Drops – Extreme Plank Challenge (Advanced)