Adella Curry, Author at StrongBoard Balance Board

Balance in Baseball

The baseball season is now underway, and now is a great time to highlight how StrongBoard and baseball go together. Balance, coordination, and core…

Get Strong and Balanced with Vegan Protein

Going vegan shouldn’t stop you from enjoying delicious pre and post-workout protein shakes. No one needs whey, casein, or egg in their diet. There…

Find Balance and Motivation in Your Day

You know the person, or you might even be this person. They wake up at 5:30AM, get to the gym by 6AM, work out intensely…

StrongBoard Balance Board Exercise For Vitality Class Inland Empire Working Out

Working Out with Others to Get Stronger & Find Motivation

Working out with others increases your motivation to go workout, and the intensity of your workout once you’re there. A recent study by the Society…

Competitive Lifters, Balance and Injury Prevention

Any personal trainer with a reputable certification, whether it be in body building, CrossFit, or HIIT, won’t start you off by throwing you right…

StrongBoard and Muscle Progression

Muscle Confusion is a hot topic these days. Popular training programs tell their followers “mixing things up” is a great way to get bigger,…

StrongBoard Balance® Named ‘Best New Fitness Equipment – 2016’ by Active.com

Popular Fitness, Health, & Event Site Features Balance Board in Spring Gift Guide! LOS ANGELES (April 4, 2016) –StrongBoard Balance®, a state-of-the-art balance board featuring…

March Contest Winner

The March Contest winner was Instagram user @sierrataye. Congrats, Sierra! We love to spread the message of health and fitness with our fitfam, and what better…

StrongBoard Balance April Contest: Mother’s Day

At StrongBoard, we want everyone to achieve their fitness and balance goals, including busy moms! This month, we are celebrating Mother’s Day by giving…