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Blog P.E. and Home Schooling

P.E. and Home Schooling


Across the United States and most parts of the world, kids are staying home from school to slow the spread of COVID-19. We are living through an unprecedented time, right smack in the middle of a devastating pandemic. More than just a place of education, school represents a place for kids to meet many of their needs. Not only does school reinforce learning and social skills, it also champions exercise through recess, physical education and sports. The switch to homeschooling presents little opportunity for structured movement which can result in detrimental physical and mental health effects if not mitigated.

Parents everywhere are asking themselves, “How can I meet my child’s needs quickly and affordably… How can I provide the support for the physical needs of my child that schooling typically provides?” Without an outlet like school or a school’s various physical educational activities, kids don’t have the release they need.

Enter StrongBoard Balance. This is a great fitness tool for kids, and adults alike, due to its portability, ease of use, and enormous range of exercises, plus kids of all ages will find exercise FUN with this stability trainer. 

Whether you wish to incorporate StrongBoard as an accessory to a standing desk, use it as a balancing platform during TV or on-screen breaks, or use it to follow a programmed  exercise routine, there are literally thousands of ways this product can return physical movement to your little one’s school day.

Every StrongBoard comes with access to its website, hundreds of exercise programs and live classes. Parents can join their kids for family exercise, or assign bits of movement for recess and physical education.  Best of all, this tool mimics the spring riders at the park and naturally attracts children. It’s MULTI SPRING TECHNOLOGY provides an unlimited range of motion, creating a wholly unique experience of aerobic and anaerobic combinations to activate all muscle groups simultaneously, as well as  increasing core strength, equilibrium and assisting in joint movement.

It’s hard to come by a piece of exercise equipment that goes above and beyond the limitations of its own self, but StrongBoard is the true outlier in creating a sky’s-the-limit experience. For parents looking to get their kids moving and kids anxious to make the most of their homeschooling situation during the Pandemic, StrongBoard is a dream come true.


Categories: Balance Board Blog

Choose Your StrongBoard

StrongBoard Balance® Board

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StrongBoard Balance® is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, it utilizes MULTI SPRING TECHNOLOGY™ (MST).
Keeps your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, expediting calorie burn, improving posture, proprioception and reaction time.

StrongBoard MINI®

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StrongBoard MINI is a responsive balance board and stability trainer for use in physical therapy and active aging. Its patented MULTI SPRING TECHNOLOGY™ is both reactive and dynamic. StrongBoard MINI is easy and safe to get on and off, and its flat platform protects joints and surrounding ligaments from excessive supination or strain, allowing the user to mimic real-life movements while supporting the kinetic chain. In addition to the muscular and skeletal benefits, use of StrongBoard MINI trains the central nervous system, requiring muscles to communicate with the brain, effectively opening, healing, restoring and strengthening delicate neural pathways. The biomechanics of spring technology coupled with the rigid platform require users to find their true center of gravity. Regular use of StrongBoard MINI will improve balance, core strength, agility, posture and reaction time. All StrongHold Fitness products are proudly made in America.