Adella Curry, Author at StrongBoard Balance Board

Spotlight on Nutrition: How Diet Can Fuel Your Workouts

We all know that our nutrition will affect our workouts. If we eat unhealthy foods we will feel sluggish or sick. If we eat healthier,…

Avoiding Pesticides

March is Nutrition Awareness Month! This week we will discuss the "dirty dozen", 12 produce items with the highest amounts of pesticides. We understand for…

Inactivity: Why We Need to Get Moving!

Inactivity is under fire. It has a direct link to obesity, heart disease, metabolic disorders, hypertension, and impaired musculoskeletal function. The NY Times recently found…

Spotlight on Superfoods: Asparagus

In support of "Nutrition Month" we are throwing a spotlight on asparagus, part of the superfoods. This delicious green vegetable is known for a ton…

February Contest Winner

The winner of our February Contest was Yvonne G. Congrats, Yvonne!

March Contest: National Nutrition Month

March is National Nutrition Month and we want to focus on the way you fuel your body. We love working out and hope you do…

StrongBoard Balance® Named one of 2015’s Top Training Tools by ACE Fitness Blog

Revolutionary Balance Board Cited for Challenging the Mind, While Effectively Training the Body! MARINA DEL REY, Calif. (February 18, 2015) – StrongBoard Balance®, the revolutionary…

StrongBoard Balance Board Proprioception

What is Proprioception?

How does proprioception work and why is it important? Proprioception is defined as "The sense of knowing where the body is in relation to its…

Best Exercises For Better Sex

A strong and healthy body doesn’t just perform well in the gym. Here are some of our favorite exercises on the StrongBoard Balance to help…

StrongBoard Balance Board Share the Love

Share The Love: How to Support Your Loved Ones to Achieve Their Health Goals

With Valentine’s Day around the corner, it’s time to reflect on the people we love. When someone we care about is struggling with a health…

StrongBoard Balance® Valentine’s Day Contest Offers Lovers a Chance to Get Fit

Winner to Receive Revolutionary Balance Board to Help That Special Someone Achieve Their Fitness Goals! MARINA DEL REY, Calif. (February 4, 2015) – This Valentine’s…

StrongBoard Balance as a Workout Tool

"The Strongboard Balance is an incredibly versatile workout tool. an effective tool for practically any exercise..." To read the rest of the article, click here.

Adella Curry