Skip to main content
All Posts By

Adella Curry

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

World cup

Channeling the Energy of the World Cup

The world experiences a tripling in decibels every four years. People are howling for soccer right now. Media outlets in every language are spreading World…
StrongBoard Balance Board Dumb Bell Kickbacks

Group X: What’s so special?

I have been a long time procrastinator of group x, or group exercise. I am not a group joiner. I don’t like committing to a…