“StrongBoard Balance forces variable surface movements, requiring the user to react and adjust to the shift in weight distribution. Simply just standing and balancing on StrongBoard Balance provides a complete core workout!“
[read the rest of the review here]
Test Your Balance and Coordination with this Exercise – Balloon Taps
Hombre – “This is a military grade, state of the art performance tool for persons of all fitness levels.”
Prevent Injury with This Great Hip Warm Up – Swing Kicks (for Hip Mobility)
Double Dutch Your Way to Serious Calorie Burn – Double Dutch (Inertia Wave)
Surf and Row Your Way to a Stronger Back and Core – Surfer Lunge with Barbell Row
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