“StrongBoard Balance forces variable surface movements, requiring the user to react and adjust to the shift in weight distribution. Simply just standing and balancing on StrongBoard Balance provides a complete core workout!“
[read the rest of the review here]
Tone Legs and Improve Core Strength- Goblet Lunge
Increase Stability and Strength with One Move-Single Leg Deadlift with Dumbbell Curl
Improve Your Mind Body Connection-StrongBoard® Catch and Call
Build a Rock Solid Lower Core – V-Sit Flutter Kicks
Get Ripped Fast with this Effective Full Body Exercise – Anterior Dumbbell Swing Squats
Leave a Reply