“This is a great piece of equipment that I personally use with my clients because it brings a new dynamic to efficiently challenge the mind while training the body and improving balance. It is truly a revolutionary training tool that has become a staple in all of the workouts at my facility,” shares Mike Z. Robinson, ACE Certified Personal Trainer and owner of MZR Fitness.
Read the rest of the article here.
Inertia Waves for HIIT Training and Extended Calorie Burn
Metabolic Conditioning – Burn Fat Fast
Tighten Your Core and Improve Stability with Rebounder Throw and Catch
StrongBoard Balance vs. Bosu – What are the differences?
Blast Your Biceps While Toning Your Glutes
Leave a Reply