Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
The March Contest winner was Instagram user @sierrataye. Congrats, Sierra! We love to spread the message of health and fitness with our fitfam, and what better…
At StrongBoard, we want everyone to achieve their fitness and balance goals, including busy moms! This month, we are celebrating Mother’s Day by giving…
"The StrongBoard Balance also enhances body weight resistance, making basic exercises such as squats or push-ups more challenging, and more effective." "I'm sure you've…
"For couch potatoes & office workers, simply standing on the Strongboard Balance Board for 5 minutes is an actual legitimate workout." "My first time standing…
"The StrongBoard offers the same core workout and balance training, but offers more stability by adding industrial grade springs." To read the whole article,…