“[StrongBoard] is decent for the beginner, and you can do a lot more advanced stuff on it.”
“It engages your [core] a lot more.”
To watch the whole segment, click here.
Good Day Charlotte: “It takes every exercise to the next level, makes it a lot harder.”
Best Functional Training Exercise for Chest Mass & Total Body Agility
Add This Move to Your Ab Routine for a Chiseled Core | Single Arm Plank to Side Plank
Fit Choices: “Well-suited for all purposes from injury rehabilitation to boot camps.”
Build Upper Body Strength While Burning Fat Fast | Plank Cable Row with Knee Kick
Best Full Body Exercise for Torching Fat | Pop Up Burpees
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