“[StrongBoard] is decent for the beginner, and you can do a lot more advanced stuff on it.”
“It engages your [core] a lot more.”
To watch the whole segment, click here.
Good Day Charlotte: “It takes every exercise to the next level, makes it a lot harder.”
Test Your Balance and Coordination with this Exercise – Balloon Taps
Hombre – “This is a military grade, state of the art performance tool for persons of all fitness levels.”
Prevent Injury with This Great Hip Warm Up – Swing Kicks (for Hip Mobility)
Double Dutch Your Way to Serious Calorie Burn – Double Dutch (Inertia Wave)
Surf and Row Your Way to a Stronger Back and Core – Surfer Lunge with Barbell Row
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