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You are here: Home / NEWS / PBG Lifestyle Magazine: “Five Minutes of Standing on StrongBoard Balance Board Is a Workout”

PBG Lifestyle Magazine: “Five Minutes of Standing on StrongBoard Balance Board Is a Workout”

PBG Lifestyle Magazine Logo“For couch potatoes & office workers, simply standing on the Strongboard Balance Board for 5 minutes is an actual legitimate workout.”

“My first time standing on it produced constant fast-twitch tremors from my leg muscles working hard to keep myself balanced atop it while my tendons and ligaments felt like they were being used in overdrive.”

To read the rest of the article from PBG Lifestyle Magazine, click here.

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Filed Under: NEWS Tagged With: abdominal muscles, abdominal training core workout, balance, balance board, balance training, balancing board, best balance board, core, core strength, exercise, fitness, Five-star reviews, health, improve balance, improve posture, Mike Curry, MUSCLES, pbg lifestyle, PBG lifestyle magazine, personal trainer, proprioception, strength, strongboard balance board, workout Leave a Comment

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