“For couch potatoes & office workers, simply standing on the Strongboard Balance Board for 5 minutes is an actual legitimate workout.”
“My first time standing on it produced constant fast-twitch tremors from my leg muscles working hard to keep myself balanced atop it while my tendons and ligaments felt like they were being used in overdrive.”
To read the rest of the article from PBG Lifestyle Magazine, click here.
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Tighten Your Core and Improve Stability with Rebounder Throw and Catch
StrongBoard Balance vs. Bosu – What are the differences?
Blast Your Biceps While Toning Your Glutes
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