Balance Board Blog

March Contest: National Nutrition Month

March is National Nutrition Month and we want to focus on the way you fuel your body. We love working out and hope you do…

StrongBoard Balance® Named one of 2015’s Top Training Tools by ACE Fitness Blog

Revolutionary Balance Board Cited for Challenging the Mind, While Effectively Training the Body! MARINA DEL REY, Calif. (February 18, 2015) – StrongBoard Balance®, the revolutionary…

StrongBoard Balance Board Proprioception

What is Proprioception?

How does proprioception work and why is it important? Proprioception is defined as "The sense of knowing where the body is in relation to its…

Best Exercises For Better Sex

A strong and healthy body doesn’t just perform well in the gym. Here are some of our favorite exercises on the StrongBoard Balance to help…

StrongBoard Balance Board Share the Love

Share The Love: How to Support Your Loved Ones to Achieve Their Health Goals

With Valentine’s Day around the corner, it’s time to reflect on the people we love. When someone we care about is struggling with a health…

StrongBoard Balance® Valentine’s Day Contest Offers Lovers a Chance to Get Fit

Winner to Receive Revolutionary Balance Board to Help That Special Someone Achieve Their Fitness Goals! MARINA DEL REY, Calif. (February 4, 2015) – This Valentine’s…

StrongBoard Balance as a Workout Tool

"The Strongboard Balance is an incredibly versatile workout tool. an effective tool for practically any exercise..." To read the rest of the article, click here.

Balance Training: Can It Save Your Life?

This past week a study was released in the esteemed Journal of the American Medical Association- Internal Medicine, which found the rate of falls is…

Workout Buddy | Grab a Friend for a Better Workout

Sticking to a new fitness routine can be tough. Now that the excitement and momentum of the New Year is slowing down, it's time to…

January Contest Winner

The winner of our January Contest was Beth R. Congrats, Beth!

February Contest: Love Fitness

We all know February as the month of love. We celebrate our significant other by showering them with love, flowers, chocolates, and more. This Valentine’s…

StrongBoard Balance Board Super Bowl Challenge

The StrongBoard Super Bowl Challenge

Super Bowl Sunday usually means spending time with friends, watching the big game, and indulging in delicious party food. It’s a fun day but if…