exercise Archives - Page 3 of 18 - StrongBoard Balance Board

World Health Day Contest Winner

Join us in wishing a huge congrats to our World Health Day contest winner, Tera! We are so excited for you to join our StrongBoard family! Thank you…

Women’s Health Magazine: “Very quickly, I saw my entire body changing shape, but most noticeably my core.”

"In June 2016, just eight weeks after her daughter was born, she started using a StrongBoard, which is a balancing board that comes with…

StrongBoard Balance Board World Health Day Contest

World Health Day Giveaway

We support a healthy & active lifestyle! In honor of World Health Day, we are hosting an Instagram giveaway to help you “spring” into…

Chest Day with StrongBoard Balance

We all know Monday is International Chest Day, but with StrongBoard Balance, ANY day can be chest day! We love that our boards make…

Beginner Balance exercises using a balance board

Balance Board Exercises for Beginners

Balance boards are a great way to attain fitness in a quick and fun workout that can be performed easily in the comfort of your…

Top 5 StrongBoard Booty Building Exercises

Lets talk the butt, booty, behind, rear end. There are so many different names for the one body part everyone wants to work on.…

StrongBoard Balance Board Strong Core Blog

The Importance of a Strong Core

Did you know your core is incorporated in almost every movement? When it comes down to fitness and exercise, everything comes back to balance…

StrongBoard Balance® Sponsors Auburn Fit’s Zac Hersh at Fourmidable 50K Race

The Acclaimed Balance Board is a Key Component to the 47- Day Training Challenge! AUBURN, Calif. (February 8, 2017) – StrongBoard Balance® is sponsoring Auburn Fit,…

StrongBoard Balance® Offers Education Course at Auburn Fit on February 19

Fitness Professionals in San Francisco, San Jose, Sacramento & Nearby Communities Are Invited to Take Their Business to the Next Level with SBB Education! AUBURN,…

StrongBoard Balance® Offers Education Course January 28 in Murrieta, CA

Fitness Professionals Can Take Their Business to the Next Level with SBB Education! MURRIETA, Calif. (January 24, 2017) – The makers of StrongBoard Balance® are…

Fit & Me: “The spring motion adds a surf-like vibe to your workout.”

"StrongBoard offers a unique way to work the body and is a great tool for incorporating with your traditional workout program." "StrongBoard introduced the…

Fit Bottomed Girls: “I can feel a difference in my core and have more body awareness than ever before.”

"There’s a lot of balance boards out there now, including the classic Bosu, but this one offers features that differ from any others." (more…)

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