Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
"Try this portable and electricity-free StrongBoard Balance, which allows for greater muscle activation, tendon agility, core strength and better posture."
"These simple actions help to expedite injury rehabilitation, help prevent future injuries, and trains the brain to handle multi-tasking movements. Regular use of the StrongBoard…
"The lightweight StrongBoard Balance features springs that test your stability and therefore, fire up your core. Use it for push-ups, squats, and mountain climbers, or…
"Since the product’s launch in October, the balance platform has attracted attention and praise for its ability to provide an efficient method to strengthen and…
"The Strongboard does not allow you to stabilize, which means your muscles are constantly working. You can amp up your workout by doing squats, pushups…
"The StrongBoard Balance and StrongBoard Balance Custom are great core workout products that also lay a foundation to be able to perfect most other exercises."