“Since the product’s launch in October, the balance platform has attracted attention and praise for its ability to provide an efficient method to strengthen and train the entire body.”
ClubIndustry.com: “StrongBoard Balance Debuts to Fitness Trade at IHRSA 2014”
Tone Legs and Improve Core Strength- Goblet Lunge
Increase Stability and Strength with One Move-Single Leg Deadlift with Dumbbell Curl
Improve Your Mind Body Connection-StrongBoard® Catch and Call
Build a Rock Solid Lower Core – V-Sit Flutter Kicks
Get Ripped Fast with this Effective Full Body Exercise – Anterior Dumbbell Swing Squats
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