“The StrongBoard Balance platform caught the attention of many passerbys at the 2014 IHRSA fitness convention and trade show.”
Examiner.com: “New products, fitness classes and technology at the 2014 IHRSA Show in San Diego”
Double Dutch Your Way to Serious Calorie Burn – Double Dutch (Inertia Wave)
Surf and Row Your Way to a Stronger Back and Core – Surfer Lunge with Barbell Row
Fun Ways to Strengthen Your Core- Dead Bugs
Tone Legs and Improve Core Strength- Goblet Lunge
Increase Stability and Strength with One Move-Single Leg Deadlift with Dumbbell Curl
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