Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
"These simple actions help to expedite injury rehabilitation, help prevent future injuries, and trains the brain to handle multi-tasking movements. Regular use of the StrongBoard…
"The lightweight StrongBoard Balance features springs that test your stability and therefore, fire up your core. Use it for push-ups, squats, and mountain climbers, or…
"Since the product’s launch in October, the balance platform has attracted attention and praise for its ability to provide an efficient method to strengthen and…
"The Strongboard does not allow you to stabilize, which means your muscles are constantly working. You can amp up your workout by doing squats, pushups…
