Balance Board Blog

Ways to Give Back This Holiday Season

This Holiday Season, we at StrongBoard Balance are focusing on gratitude. What are you most grateful for and why? As one of the ways…

Santa - StrongBoard Balance Board December Contest

December StrongBoard Contest

Ho, Ho, Ho! Merry Chrismukkah and Happy Holidays! We know this is the time of year we pack on a few lbs from all the great…

Your Body and Sugar

The holiday months tend to be the worst for our diet, and mostly because of the increased amounts of refined and processed sugar available…

StrongBoard Balance Board At-Home Workout

Get the Most Out of Your At-Home Workouts

At-home workouts are great for those of us who have busy schedules or dislike gyms. There are countless workout styles from Yoga to Belly…

November StrongBoard Balance Board Contest

November Contest: What Are You Thankful For?

For the month of November we’d like to reflect on the past year and what we are thankful for. We’ve had an amazing year…

StrongBoard Balance Board Feel Great at ANY Age!

Aging and Exercise: Fitness Tips

As we get older, exercise becomes more of a necessity so we can prevent common injuries and enjoy our later life. However, as our bodies…

How to Add More Gratitude to Your Life

If you're reading this, you're lucky. Your eyes work, you’re literate, you have access to a computer, and you care enough about your health…

StrongBoard Balance® Promotes Fitness with Thanksgiving Social Media Contest

Participants Are Encouraged to Burn Turkey Day Calories on a New Balance Board! MARINA DEL REY, Calif. (November 25, 2014) – Promoting fitness throughout the…

KTLA.com: “A free workout class that works your core”

"...I can do this because it's no impact!"

StrongBoard Balance Board Halloween Contest Winner Asaf

Congratulations to Our Halloween Contest Winner!

Congratulations to Asaf, our Halloween Contest Winner. He has chosen an Orange StrongBoard. Enjoy your new StrongBoard, Asaf!

StrongBoard Balance Board measure your success!

Measure Your Success for Motivation

It’s easy to get into a trap at the gym. We take the same classes, hop on a treadmill 3x per week, and do…

What Are Calories?

For those looking to lose a few pounds or maintain their current weight, counting calories can be a great way to stay on track. There…

Ways to Give Back This Holiday Season

Your Body and Sugar

Get the Most Out of Your At-Home Workouts

Aging and Exercise: Fitness Tips

How to Add More Gratitude to Your Life

KTLA.com: “A free workout class that works your core”

Measure Your Success for Motivation

What Are Calories?

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