Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!
Winner to Receive Revolutionary Balance Board to Help Reach 2015 Fitness Goals! MARINA DEL REY, Calif. (January 5, 2015) – StrongBoard Balance® is starting the…
Cornell University recently released a study that examined the post-exercise behaviors of people based on their beliefs about their workout. Study participants were instructed to…
January is a month for new beginnings and fresh starts. At StrongBoard Balance we believe in loving yourself and having faith everything else will fall…
superfood! Once Beyonce completed the Master Cleanse, lemons came into the spotlight for being an essential fruit used in natural detoxing. Here are some facts…
With a well-balanced diet and regular workout plan, some of us make a little room for reasonable alcohol consumption. There have been multiple studies…
Participant with Best Answer to Christmas/Hannukkah Contest Question Will Win New Balance Board! MARINA DEL REY, Calif. (December 9, 2014) – StrongBoard Balance® is doing…
