Work your whole body with this quick, 8 minute total body workout from StrongBoard Balance® Inventor and Master Trainer, Mike Curry! These exercises will fire up your core, improve stability, and burn fat fast.
For more exercises, visit https://strongboardbalance.com/fitness-exercises and https://www.instagram.com/strongboardbalance.
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StrongBoard Balance® utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.