“Stability and mobility—you can’t have one without the other. To move one part of your body, other part(s) of your body must not move. In other words, mobility requires stability elsewhere, and stability is the prerequisite for movement.”
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“Get a stronger core with your very own military-grade balance board with patented multi-spring technology. You’ll burn more calories in less time, without leaving your living room!” To read the entire article, click here. “When it starts snowing, making it to the gym can feel like an impossible task. I love that this balance board… [Read More]
“After just a few days of incorporating the board into my workout routine and following their exercise guide, I could feel myself getting stronger and more balanced each day. Over a few weeks, the extra challenge to my workouts improved my balance, strength, and stamina… even in the bedroom!”
“Incorporating the portable electricity-free StrongBoard Balance Board into your program can increase muscle activation and calorie burn needed to help you achieve maximum physical potential within your fitness level.”
“This genius little board works your core while you stand.”