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Exercises
Getting on and off your StrongBoard
Introduction to StrongBoard
Exercises
Getting on and off your StrongBoard
You can also watch our video, “Introduction to StrongBoard”
Introduction to StrongBoardI have my new StrongBoard Balance …now what?
This video will teach you how to get on and off your StrongBoard safely. Once you’ve mastered that, it will take you through the Six Basic Positions.