Tone & Strengthen Lower Body | Advanced Balance Board Workout

Squat Hops on StrongBoard Balance Board is an advanced move! We do NOT recommend beginner or inexperienced users jump on StrongBoard. As with any exercises on an unstable surface, be sure you have a clear area around the board and are comfortable performing the exercises on the ground, first. This exercise is primarily for the lower body and aerobic aspect but will also work the entire core musculature.

Featuring Michael Carson of FitInSeconds.com, Fitness Trainer UCLA.
IG: @michael_carson_fitness
Twitter: @00michaelcarson

1. Start by jumping onto the StrongBoard Balance platform, landing wide with your feet next to the handles.

2. Immediately, hop both feet to the middle of the board as you drop yourself into a squat position.

3. Immediately, come out of the squat as you hop back to wide stance on platform.

4. Repeat for desired amount of repetitions/sets.

Tips: Be sure to brace your abs through entire set. This will help stabilize the spine. For more of a challenge, you can hold squat position. You can also speed up your tempo.

StrongBoard Balance utilizes MULTI SPRING TECHNOLOGY™ that works with your body to deliver the perfect amount of stimulation to keep your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, improving posture, proprioception and reaction time.

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StrongBoard Balance® Offers Time Payment Financing to Personal Trainers, Instructors, & Gyms

New Option Gives Customers Added Flexibility to Purchase the Acclaimed Balance Boards!

MARINA DEL REY, Calif. (January 12, 2016) – The creators of StrongBoard Balance® are offering personal trainers, instructors, and gyms a new financing option for bulk purchases of the acclaimed balance board.

Through a strategic partnership with Time Payments, customers will be able to finance StrongBoard Balance boards.

“We’re very pleased to offer a financing option to personal trainers, instructors, and gyms interested in StrongBoard Balance,” said Mike Curry, fitness expert and creator of StrongBoard Balance. “We’ve listened and responded with a comprehensive program that provides affordable financing, which in turn gives added flexibility and convenience to purchase StrongBoard Balance.”

StrongBoard Balance retails for between $269.00 and $329.00 and is available in various models. This includes StrongBoard Balance, StrongBoard Balance Premium, StrongBoard Balance Custom, StrongBoard Mini, and the newly-released Uriah “Primetime” Hall Limited Edition StrongBoard. Those interested in financing bulk orders may contact sales@strongboardbalance.com for wholesale rates.

StrongBoard Balance is a portable and electricity-free platform that rests upon four compression springs, allowing individuals to train using their own body weight for resistance during full-motion exercises.

YogiApproved.com recently listed StrongBoard Balance among the “12 Products to Help You Achieve Your Health and Wellness Goals.” StrongBoard Balance was also named Best Buy Stability Product for 2016 by FitProf.net, which followed a similar recognition in the May/June issue of Vegan Health & Fitness magazine. Additionally, the ACE (American Council on Exercise) Fitnovatives Blog named StrongBoard Balance among its top training tools for 2015.

For more information about StrongBoard Balance and where to purchase, click here. A video of StrongBoard Balance in use by people of all fitness levels and age groups can be seen here.

Media wishing to review StrongBoard Balance may contact Chris@StrongBoardBalance.com.

Fitness trainers interested in bringing StrongBoard Balance classes to their area may email Info@StrongBoardBalance.com.

About StrongBoard Balance:

StrongBoard Balance is a one-of-a-kind, premiere balance platform for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard Balance’s patented ‘multi-spring technology’ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises. Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries created by imbalance. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard.

Keywords:

StrongBoard Balance, An Evolution In Fitness, Time Payment, bulk orders, financing, Mike Curry, balance board, spring board, fitness board, balance training, platform, exercise, workout, fitness, evolution, revolutionary, strength, agility, flexibility, endurance, healthy, muscles, trainer, motion, core strength, StrongBoardBalance.com

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For more information please contact:

General Information

Info@StrongBoardBalance.com

 

Sales, Distribution & Wholesale Inquiries

Sales@StrongBoardBalance.com

 

Marketing and PR Department

Adella@StrongBoardBalance.com

Chris@StrongHoldFitness.com

StrongBoard Balance® Is ‘Yogi Approved’

Premier Balance Board Named One of the ‘12 Products to Help You Achieve Your Health and Wellness Goals’ by YogiApproved.com!

MARINA DEL REY, Calif. (January 7, 2016) – StrongBoard Balance®, the critically acclaimed balance board, is listed among the “12 Products to Help You Achieve Your Health and Wellness Goals” by YogiApproved.com. The popular yoga site is a trusted source for everything yogi, “on and off the mat.”

In a recent article, available here, StrongBoard Balance was cited for its ability to target specific muscles, burn calories, and provide a full-body workout.

In the article, the YogiApproved.com Editorial Staff wrote: “StrongBoard Balance Board is a balance board with an unstable base to intensify your workout. The board helps you locate, utilize, and strengthen your stabilizing muscles, achieving full-body fitness by maximizing your muscle activation and calorie burning potential.”

“Standing on the board is a workout in itself, so imagine the intensity level when you attempt, for instance, Tree Pose on the StrongBoard Balance,” added the site’s editors.

“We’re very pleased to see StrongBoard Balance recognized by YogiApproved.com,” said Mike Curry, fitness expert and creator of StrongBoard Balance. “As a fitness trainer, I originally saw StrongBoard’s potential for improved aerobic and strength training, as well as its obvious balance benefits. It was really the foresight of my clients and other fitness professionals who saw the limitless possibilities when combining yoga with StrongBoard – I am extremely grateful to see how the yoga community is embracing our board.”

The recognition comes on the heels of StrongBoard Balance being named Best Buy Stability Product for 2016 by FitProf.net, which followed a similar recognition in the May/June issue of Vegan Health & Fitness magazine. Additionally, the ACE (American Council on Exercise) Fitnovatives Blog named StrongBoard Balance among its top training tools for 2015.

Moreover, noted MMA fighter Uriah “Primetime” Hall endorsed StrongBoard Balance earlier this year. The endorsement prompted an agreement with the fighter – the first for the company – and the release of the limited edition Primetime StrongBoard Balance, honoring Hall.

For more information about StrongBoard Balance and where to purchase, click here. A video of StrongBoard Balance in use by people of all fitness levels and age groups can be seen here.

Media wishing to review StrongBoard Balance may contact Chris@StrongBoardBalance.com.

Fitness trainers interested in bringing StrongBoard Balance classes to their area may email Info@StrongBoardBalance.com.

About StrongBoard Balance:

StrongBoard Balance is a one-of-a-kind, premiere balance platform for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard Balance’s patented ‘multi-spring technology’ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises. Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries created by imbalance. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard.

Keywords:

StrongBoard Balance, An Evolution In Fitness, YogiApproved.com, Mike Curry, balance board, spring board, fitness board, balance training, platform, exercise, workout, fitness, evolution, revolutionary, strength, agility, flexibility, endurance, healthy, muscles, trainer, motion, core strength, Uriah Hall, Fitnovatives Blog, ACE, American Council on Exercise, Vegan Health & Fitness, StrongBoardBalance.com

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For more information please contact:

General Information

Info@StrongBoardBalance.com

 

Sales, Distribution & Wholesale Inquiries

Sales@StrongBoardBalance.com

 

Marketing and PR Department

Chris@StrongHoldFitness.com

 

StrongBoard Balance® Named Best Buy Stability Product for 2016 by FitProf.net

Leading Source of Unbiased Fitness Equipment Reviews Honors StrongBoard Balance

MARINA DEL REY, Calif. (December 22, 2015) – StrongBoard Balance, the critically acclaimed balance board, is the Best Buy Stability Product for 2016, as determined by Fit Professor Review of FitProf.net. The organization is recognized as the leading source of complete and unbiased reviews of fitness equipment.

“We are proud to have received this accolade from Fit Professor Review,” said Mike Curry, fitness expert and creator of StrongBoard Balance. “This recognition confirms our plight to improve the quality of lives through balance training. We care about the health of our people and our planet, and we take the opportunity to make a difference very seriously.”

In its report, Fit Professor Review hailed the StrongBoard Balance’s ability to provide a challenging workout on a solidly-constructed platform: “Of the few products on the market that meet that specific criteria, there is only one that deserves to win our 2016 FIT PROF Best Buy award: the American made StrongBoard! We could sing its praises here all day long, however we want you to feel how different it is and how well it works. Experience ‘strong’ for yourself!”

To read the full article on FitProf.net, click here.

The review follows similar honors such as the Fitnovatives Blog on the ACE, American Council on Exercise website, which in February named the StrongBoard Balance among the top training tools for 2015. May/June issue of Vegan Health & Fitness magazine also hailed the balance board for its effectiveness in a seven-page layout about StrongBoard Balance written by vegan fitness model Mindy Collette.

Moreover, noted MMA fighter Uriah “Primetime” Hall endorsed StrongBoard Balance earlier this year. The endorsement prompted an agreement with the fighter – the first for the company – and the release of the limited edition Primetime StrongBoard Balance, honoring Hall.

In addition, MyMMANews.com published an article in May about the increasing popularity of StrongBoard Balance in the workouts of top MMA fighters.

StrongBoard Balance is a portable and electricity-free platform that rests upon four compression springs, allowing individuals to train using their own body weight for resistance during full-motion exercises.

The recently released StrongBoard MINI® features four-inch springs – two inches shorter than those on the original board. It is designed for those who are afraid of heights, seniors, or anyone living with a neurological disorder. It is also a great starter board for anyone new to balance training and wishing to strengthen the communication between body and mind.

For more information about StrongBoard Balance and where to purchase, click here. A video of StrongBoard Balance in use by people of all fitness levels and age groups can be seen here.

Media wishing to review StrongBoard Balance may contact Chris@StrongBoardBalance.com.

Fitness trainers interested in bringing StrongBoard Balance classes to their area may email Info@StrongBoardBalance.com.

About StrongBoard Balance:

StrongBoard Balance is a one-of-a-kind, premiere balance platform for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard Balance’s patented ‘multi-spring technology’ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises. Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries created by imbalance. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard.

Keywords:

StrongBoard Balance, An Evolution In Fitness, Fit Professor Review, FitProf.net, Best Buy Stability Product for 2016,StrongBoard MINI®, Mike Curry, four-inch springs, balance board, spring board, fitness board, balance training, platform, exercise, workout, fitness, evolution, revolutionary, strength, agility, flexibility, endurance, healthy, muscles, trainer, motion, core strength, StrongBoardBalance.com, Mindy Collette, Uriah Hall, Fitnovatives Blog, ACE, American Council on Exercise, Vegan Health & Fitness

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For more information please contact:

General Information

Info@StrongBoardBalance.com

 

Sales, Distribution & Wholesale Inquiries

Sales@StrongBoardBalance.com

 

Marketing and PR Department

Chris@StrongBoardBalance.com

 

StrongBoard Balance® Inks 1st Endorsement Deal with MMA Star Uriah Hall

New Limited Edition ‘Primetime’ Balance Board Now Available to Order from StrongBoardBalance.com!

MARINA DEL REY, Calif. (December 8, 2015) – The creators of StrongBoard Balance® announce the inking of their first endorsement deal – an agreement with mixed martial artist champion Uriah “Primetime” Hall to create a limited edition “Primetime” board.

To view Hall’s Primetime board, or to purchase one, click here.

The Primetime StrongBoard Balance features springs in a custom color combination representative of the Jamaican flag – green, yellow, and black – as Jamaica is Hall’s country of birth. The limited edition board offers users the same effective workout as the original, while burning calories and improving flexibility, range of motion, and core strength – all integral elements in fitness needed to compete effectively in the octagon.

“I’m very pleased to partner with StrongBoard Balance to create the Primetime balance board,” Hall said. “I’ve been a huge fan of StrongBoard Balance for a while now, as it’s become a staple of my daily workouts.”

“I love StrongBoard’s sturdy construction and great design, which provides a unique and challenging workout, all while improving the balance I need as an athlete and a fighter,” added Hall. “Whether doing squats, using weights, or doing pushups, it’s the perfect tool to work every major muscle needed to perform at a higher level!”

To view a video of Uriah Hall training with StrongBoard Balance, click here.

Hall is known for his ability to overwhelm opponents and defeat them by knockout. He is currently the 11th ranked middleweight in the UFC. Hall first came to prominence as a runner-up in Fox Sports 1’s popular television series, “The Ultimate Fighter,” in 2013. The show features MMA fighters who train, then fight to compete for a UFC contract.

“We’re honored to partner with Uriah for our first endorsement deal and present the limited edition Primetime Board,” said Mike Curry, fitness expert and creator of StrongBoard Balance. “Uriah uses StrongBoard in his daily workouts, and his sincerity makes him a great brand ambassador.”

“We have been following Uriah’s career for some time, and we see leadership skills, strength, tenacity, and dedication to everything he commits to,” added Curry. “He is philanthropic and kind, and he strives for the betterment of himself and others. This is something we all aspire to, and it’s an honor to have him on board.”

The limited edition Primetime StrongBoard Balance retails for $289.00. For more information, please visit www.StrongBoardBalance.com.

To download promotional images of Uriah Hall and the Primetime board, click here.

StrongBoard Balance is a portable and electricity-free platform that rests upon four compression springs, allowing individuals to train using their own body weight for resistance during full-motion exercises.

The revolutionary balance board has gained much media attention since its 2013 debut. StrongBoard Balance continually is featured on top news stations, including ABC, Fox, KTLA, and Telemundo, as well as written about in health, fitness, and lifestyle publications, like Shape magazine, Vegan Health and Fitness magazine, ACEFitness.org (American Council on Fitness), About.com, Yahoo’s GrindTV.com, Club Industry, Fitness Magazine, Examiner.com, and many other media outlets.

In May 2015, MyMMANews.com published an article about the increasing popularity of StrongBoard Balance in the workouts of top MMA fighters. To read the article, click here.

Media wishing to review StrongBoard Balance may contact Chris@StrongBoardBalance.com.

Fitness trainers interested in bringing StrongBoard Balance to their area may email Info@StrongBoardBalance.com.

About StrongBoard Balance:

StrongBoard Balance is a one-of-a-kind, premiere balance platform for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard Balance’s patented ‘multi-spring technology’ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises. Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries created by imbalance. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard.

About Uriah Hall:

Born in Spanish Town, Jamaica, Uriah Hall is a popular, hard driving mixed martial arts fighter whose six-foot frame and fast hands and legs have led him to become one of the top MMA fighters today. Learning martial arts as a way to overcome bullies while a boy growing up in Queens, New York, Hall grew to love MMA training and competition. He joined the professional MMA world, winning his first three fights and the Middleweight title at Bellator 11 for the Bellator Fighting Championships, in 2009. Hall came to fame when he became runner-up in the popular Fox Sports 1 television series “The Ultimate Fighter” in 2013. Hall has since defeated a variety of top fighters, such as Chris Leben, Thiago Santos, and Gegard Mousasi. Among his titles are two middleweight championships with Ring of Combat. For more visit https://twitter.com/UriahHallMMA.

Keywords:

StrongBoard Balance, Primetime Board, An Evolution In Fitness, Uriah Hall, MMA, mixed martial arts, fight, figher, UFC, Ultimate Fighter, Jamaica, Jamaican, Mike Curry, balance board, spring board, fitness board, balance training, platform, exercise, workout, fitness, evolution, revolutionary, strength, agility, flexibility, endurance, healthy, muscles, trainer, motion, core strength, StrongBoardBalance.com

# # #

For more information please contact:

General Information

Info@StrongBoardBalance.com

 

Sales, Distribution & Wholesale Inquiries

Sales@StrongBoardBalance.com

 

Marketing and PR Department

Chris@StrongBoardBalance.com