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Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

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StrongBoard Balance as a Workout Tool

"The Strongboard Balance is an incredibly versatile workout tool.  an effective tool for practically any exercise..." To read the rest of the article, click here.  

February Contest: Love Fitness

We all know February as the month of love. We celebrate our significant other by showering them with love, flowers, chocolates, and more. This Valentine’s…
StrongBoard Balance 10 min tricks

10-Minute Tricks For Better Health

We know the more we move, the healthier we are. We improve our physique, as well as our cardiovascular system, our muscles, our brain, our…