“This genius little board works your core while you stand.”
To read the newsletter, click here.
Improve Balance and Core
Best Move for a Perky Butt and Toned Abs – TRX Split Squats
Great Exercise for Strengthening Lower Abs and Back: V-Sit Scissors
Get Ripped Fast With Uneven Push Ups with Plyo
StrongBoard Balance® Uses Science to Take Balance and Stability Training to New Levels
Improve Balance and Hip Range – Single Leg Hip Rotations
Leave a Reply