“Working out at home just isn’t as inspirational as going to the gym….let’s face it. I find myself doing the bare minimal, just to get it done and then pat myself on the back afterwards that at least I did SOMETHING….. So for one of my New Year’s Resolutions I decided to look for an addition to my home gym that could add that extra oomph to my workouts at home.”
Shopping Is My Cardio: “PERFECT for those at home gym days.”
Test Your Balance and Coordination with this Exercise – Balloon Taps
Hombre – “This is a military grade, state of the art performance tool for persons of all fitness levels.”
Prevent Injury with This Great Hip Warm Up – Swing Kicks (for Hip Mobility)
Double Dutch Your Way to Serious Calorie Burn – Double Dutch (Inertia Wave)
Surf and Row Your Way to a Stronger Back and Core – Surfer Lunge with Barbell Row
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