“We only recommend stability products that offer solid surfaces that offer progressive / regressive amounts of challenge. Of the few products on the market that meet that specific criteria, there is only one that deserves to win our 2016 FIT PROF Best Buy award; the American made StrongBoard!”
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Double Dutch Your Way to Serious Calorie Burn – Double Dutch (Inertia Wave)
Surf and Row Your Way to a Stronger Back and Core – Surfer Lunge with Barbell Row
Fun Ways to Strengthen Your Core- Dead Bugs
Tone Legs and Improve Core Strength- Goblet Lunge
Increase Stability and Strength with One Move-Single Leg Deadlift with Dumbbell Curl
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