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Blog Fitness JOQ: “StrongBoard Balance delivers profound results to all levels of fitness enthusiasts…”

Fitness JOQ: “StrongBoard Balance delivers profound results to all levels of fitness enthusiasts…”

Fitness JOQ

“Simply standing on StrongBoard Balance provides a complete core workout. When performing basic exercises, such as squats or curls, StrongBoard Balance users experience real results much faster than traditional core workouts targeting the same muscle groups. StrongBoard Balance delivers profound results to all levels of fitness enthusiasts, creating desired changes in how they look and feel and improvement in balance, core strength, agility, and posture. StrongBoard Balance is available in six standard spring colors to best express the personality of its owner.”

[read the full review here]

Categories: NEWS

Choose Your StrongBoard

StrongBoard Balance® Board

$269
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StrongBoard Balance® is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, it utilizes MULTI SPRING TECHNOLOGY™ (MST).
Keeps your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, expediting calorie burn, improving posture, proprioception and reaction time.

StrongBoard MINI®

$269
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StrongBoard MINI is a responsive balance board and stability trainer for use in physical therapy and active aging. Its patented MULTI SPRING TECHNOLOGY™ is both reactive and dynamic. StrongBoard MINI is easy and safe to get on and off, and its flat platform protects joints and surrounding ligaments from excessive supination or strain, allowing the user to mimic real-life movements while supporting the kinetic chain. In addition to the muscular and skeletal benefits, use of StrongBoard MINI trains the central nervous system, requiring muscles to communicate with the brain, effectively opening, healing, restoring and strengthening delicate neural pathways. The biomechanics of spring technology coupled with the rigid platform require users to find their true center of gravity. Regular use of StrongBoard MINI will improve balance, core strength, agility, posture and reaction time. All StrongHold Fitness products are proudly made in America.