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Blog Coolest Gadgets: “In addition to more stationary exercises…get an in-depth workout.”

Coolest Gadgets: “In addition to more stationary exercises…get an in-depth workout.”

Coolest Gadgets Logo up your sitting game“If you’re looking for ways to up your sitting game whether you’re in front of a computer or just reading the paper in the morning, this StrongBoard Balance Board might be able to help you out.”

“This consists of two boards with super rigid springs in the middle. The idea is to sit atop the upper board on a flat surface, and your core muscles will have to constantly adjust themselves to keep you sitting upright.”

“…you could also stand atop this and get the same sort of micro-movement core workout.”

To read the rest of the article from Coolest Gadgets, click here.

Categories: NEWS

Choose Your StrongBoard

StrongBoard Balance® Board

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StrongBoard Balance® is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, it utilizes MULTI SPRING TECHNOLOGY™ (MST).
Keeps your core musculature and stabilizing muscles engaged and contracted, while training your central nervous system, expediting calorie burn, improving posture, proprioception and reaction time.

StrongBoard MINI®

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StrongBoard MINI is a responsive balance board and stability trainer for use in physical therapy and active aging. Its patented MULTI SPRING TECHNOLOGY™ is both reactive and dynamic. StrongBoard MINI is easy and safe to get on and off, and its flat platform protects joints and surrounding ligaments from excessive supination or strain, allowing the user to mimic real-life movements while supporting the kinetic chain. In addition to the muscular and skeletal benefits, use of StrongBoard MINI trains the central nervous system, requiring muscles to communicate with the brain, effectively opening, healing, restoring and strengthening delicate neural pathways. The biomechanics of spring technology coupled with the rigid platform require users to find their true center of gravity. Regular use of StrongBoard MINI will improve balance, core strength, agility, posture and reaction time. All StrongHold Fitness products are proudly made in America.