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Courteney Oxley

Our Balance Blog provides the latest in Balance Board fitness news, exercise, health education, nutrition tips and more. Keep up to date with StrongBoard Balance board events and contest too!

Pre-Natal and Postpartum Fitness

Anyone who has been pregnant knows how daunting pre-natal fitness and post-natal fitness can seem. The changes your body goes through aren’t just something people…
StrongBoard Balance Board_Novellos Triple Downs Squat Teeter Sequence

An Essential Home Gym Tool

Over the last few years, COVID-19 pandemic has wreaked havoc on the world. Normal routines went out the window to protect ourselves, our loved ones…


At StrongBoard Balance, we want everyone to know about our amazing products, and thanks to some fabulous media outlets with huge platforms, the word is…