We had the pleasure of having Al Rojo Vivo’s Jessica Carrillo and Helen Ochoa join us for a StrongBoard class a few weeks ago. Check out the video below!
Watch the whole segment on Telemundo’s Al Rojo Vivo here.
Al Rojo Vivo: “Nuevo metodo, StrongBoard Balance, promete quemar hasta mil calorias por hora”
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Abdominal Exercise That Will Make You Ditch Your Crunches
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Metabolic Conditioning – Burn Fat Fast
Tighten Your Core and Improve Stability with Rebounder Throw and Catch
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