“Unlike many other balance tools on the market, the StrongBoard Balance offers a sturdy platform on which to perform traditional strength training exercises, and uses the always-in-motion power of four strong springs to keep users’ cores constantly engaged throughout every exercise performed on the board.”
“The result is a core-strengthening balance workout that also enables users to improve their cardiovascular and muscular endurance when used as part of a well-designed program.”
To read the rest of the article on About.com, click here.
