“I know I said I don’t really think I’ve found something better than the BOSU, but this comes very close. It’s all flat – has two boards with some springs in the center to provide instability. What I like about this particular balance tool is that you can do lots of plyometric exercises standing on it that may be too dangerous to do on a BOSU. I love using plyo boxes with my clients for box jumps, step-up variations, and other plyometric exercises – and you could definitely do all of those things on the Strong Board to challenge the core more.”
[read the rest of the review here]
