“It’s effective, fun, scalable, and trainee-focused. The springy StrongBoard adds a targeted layer of stability to traditional strength workouts. The effectiveness of the product occurs when the user engages micro-muscles to stabilize and balance, but unlike other products, the StrongBoard provides for side-to-side and front-to-back techniques. Additionally, the balance board enables variability of movement, making it well-suited for everything from injury rehabilitation to boot camps.”
[read the rest of the review here]
