Namaste! Get your yoga workout on with the partner tree pose exercise on StrongBoard Balance Board, good for improving balance and overall core strength. 1. Place two StrongBoards next to each other. 2. Place your left foot across the center of the StrongBoard platform (your partner should be on your left, using their right… [Read More]
Tree Pose | Next Level Yoga Pose
Take the tree pose to the next level with StrongBoard Balance Board! Stand on the platform with the feet together and the arms by your sides. Bend the right leg at the knee, raise the right thigh and bring the sole of the right foot as high up the inside of the left thigh as… [Read More]
