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StrongBoard Balance® Cited for its Effectiveness in Certified Magazine

The Official Publication of the American Council on Exercise Hails the Acclaimed Board as a Powerful Balance Training Tool!

LOS ANGELES (February 14, 2018) – StrongBoard Balance® is being hailed as an effective balance training tool in this month’s issue of Certified Magazine, the official publication of the American Council on Exercise (ACE).

Jonathan Ross, health and fitness expert and contributor to the magazine authored the article “StrongBoard: An ACE Integrated Fitness Training® Model-based Workout” where he cited StrongBoard Balance for its ability to provide an effective workout through The ACE Integrated Fitness Training® (ACE IFT®) Model. The model was created as a tool to help health and fitness professionals deliver custom, individualized exercise programs built on a foundation of meaningful rapport and strong personal connection.

To read the full article, click here.

“Balance training is often approached in widely accepted, yet misguided ways. For example, the usual test of balance is to stand on one leg and keep your eyes closed. This is very demanding, but also makes little sense,” Ross wrote. “In life, we most often have our eyes open and we are moving, whether on one or both legs. And these movements are often performed in response to something in the outside world.”

But Ross noted that StrongBoard Balance offers a certified balance training regimen that combines stability with mobility while giving users a challenging, but effective workout: “…to develop strength, you need to challenge the body’s muscles by making them temporarily weaker in a challenging strength-training effort. With balance, however, you might feel that you aren’t training effectively if you lose your balance at any point, but this is exactly what creates the greatest training stimulus.”

He added: “A well-designed balanced board features a stable surface with underlying instability and provides enough challenge to cause the exerciser to occasionally lose balance. For the most part, however, movements can be performed well with constant micro-corrections to body positioning. Additionally, to be most effective, the movements on the board should mimic real-life movements as much as possible.”

Ross went on to identify a number of exercises that can be used to complement and intensify favorite balance training exercises. They include the rocking squat, which shifts body weight from one leg to the other; the squat, which involves bending and lifting; the rocking plank, which involves planking on the board then move into a triceps press, and several other exercises.

“I’m extremely pleased with the articulation of the information in this article,” said Mike Curry, fitness expert and creator of StrongBoard Balance. “The author, Jonathan Ross, did an exemplary job describing the benefits of balance training and indicated many key things to consider when choosing a balance product. As an ACE certified Personal Trainer, it is a huge honor to be featured in Certified Magazine and this is something we will pull from and share with our community indefinitely.”

StrongBoard Balance is a portable and electricity-free platform that employs patented multi-spring technology which promises users will never find a point of stabilization. Compressing under any weight bearing load, including the human body, StrongBoard’s springs are both reactive and dynamic. Featuring over 180 degrees of combined tilt in all directions, simply standing on StrongBoard requires total core engagement.

For more information about StrongBoard Balance, visit www.StrongBoardBalance.com.

About StrongBoard Balance:

StrongBoard Balance is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard’s patented ‘multi-spring technology’ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises. Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries created by imbalance. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard.

Keywords:

StrongBoard Balance, StrongBoard, Balance Board, StrongBoardBalance.com, Certified Magazine, article, Jonathan Ross, fitness expert, ACE, American Council on Exercise, Mike Curry, fitness professionals, certification, certificate course, Balance Training, physical therapist, platform, springs, exercise, workout, fitness, strength, flexibility, health, muscles, injury, physical trainer, motion, core, imbalance  

# # #

For more information please contact:

General Information

Info@StrongBoardBalance.com

Sales, Distribution & Wholesale Inquiries

Sales@StrongBoardBalance.com

Marketing and PR Department

Saul@StrongBoardBalance.com

Filed Under: PRESS RELEASES Tagged With: ACE, american council on exercise, article, balance board, balance training, certificate course, certification, Certified Magazine, core, exercise, fitness, fitness expert, fitness professionals, flexibility, health, imbalance, injury, Jonathan Ross, Mike Curry, motion, MUSCLES, physical therapist, physical trainer, platform, springs, strength, StrongBoard, strongboard balance, StrongBoardBalance.com, workout Leave a Comment

StrongBoard Balance® Partners with STROOPS® to Offer StrongStrap Resistance Band Training System

New StrongBoard Accessory Provides
Users 
with State-of-the-Art Resistance Training System!

LOS ANGELES (August 23, 2017) – The makers of StrongBoard Balance® have partnered with STROOPS® to provide users with a self-contained, state-of-the-art resistance training system. StrongStrap by STROOPS is the first accessory made exclusively for America’s leading balance board and is available now.

“We are excited to be collaborating with StrongBoard and to introduce the StrongStrap to the fitness community,” said Shon Harker, CEO and owner of Stroops “The combination of Stroops Slastix resistance bands and StrongBoard creates a truly unique workout experience. We love pushing the envelope of human movement.”

StrongStrap by STROOPS is a resistance training system which attaches to StrongBoard Balance and allows users to connect handles or a bar for the purpose of resistance exercises such as bicep curls, forward raises, chest press, upright rows and many others. Users will be able to train at maximum or minimum intensity, depending on their goals using the patented Slastix technology that consists of durable elastic contained within an orange sleeve to ensure safety.

“We are huge fans of STROOPS resistance training systems and use them exclusively. This collaboration is a long time coming and I’m excited to debut this solution to our community,” said Mike Curry, fitness expert and creator of StrongBoard Balance. “The combination of balance training and resistance training provides users with enhanced workout options for all muscle groups using just one station. I am looking forward to the responses we receive from our colleagues and peers.”

The StrongStrap by STROOPS is available in a variety of different kits to provide different options of training. Retail prices range from $24.95 to $199.95. These products are currently online at StrongBoardBalance.com. They will soon be available at www.Stroops.com as well as other authorized retailers.

StrongBoard Balance is a portable, electricity-free platform resting on four compression springs, which allows people to train by using their own body weight for resistance during full-motion exercises.

About STROOPS: “Optimizing Movement for Everyone Everywhere®” is the primary purpose and mission of STROOPS. As the majority of STROOPS equipment is light weight, easily portable and extremely versatile, STROOPS is actively able to help people around the world. Its products are used by a wide demographic, which ranges from the physically challenged to the professional athlete, as well as families, anyone seeking to lose weight and everyone in between. STROOPS gear is so compact and easy to use, it can be implemented into workouts on beaches, boards, playgrounds, hotel rooms, in the mountains and just about anywhere. STROOPS invented sleeved resistance band technology or Slastix (Sleeved Elastics) which is now used around the world. It manufactures bars, handles, harnesses and other body attachment straps as well as product anchoring systems which are both portable and can be affixed to walls. STROOPS has designed equipment for some of the world’s leading fitness companies such as Life Fitness, Cybex, Balanced Body, Technogym, Mizuno and StrongBoard Balance. STROOPS creates high end training and educational videos to support its products, which are easily available online. For more information, call (800) 344-2756, visit www.Stroops.com, or follow STROOPS at www.facebook.com/Stroopsfitness/ and www.instagram.com/stroopsfitness/.

About StrongBoard Balance:

StrongBoard Balance is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard Balance’s patented ‘multi-spring technology’ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises. Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries created by imbalance. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard.

Keywords:

StrongBoard Balance, StrongBoard, Balance Board, StrongBoardBalance.com, STROOPS, StrongStrap by STROOPS, resistance training, resistance bands, Fitness, workout, exercise, Mike Curry, Shon Harker, Balance Training, An Evolution In Fitness, physical therapy, balance board, platform, springs, balance, balance board, exercise, workout, fitness, evolution, revolutionary, strength, agility, flexibility, endurance, healthy, coordination, muscles, injury, rehab, rehabilitation, sports, athletes, physical trainer, personal trainer, motion, core strength

# # #

Stroops Sales, Distribution & Wholesale inquiries:

Shon@Stroops.com

StrongBoard Sales, Distribution & Wholesale Inquiries:

Adella@StrongBoardBalance.com

Media Review Requests and Marketing / PR Inquiries:

Saul@StrongBoardBalance.com

 

Filed Under: PRESS RELEASES Tagged With: agility, an evolution in fitness, athletes, balance, balance board, balance training, coordination, core strength, endurance, evolution, exercise, fitness, flexibility, healthy, injury, Mike Curry, motion, MUSCLES, personal trainer, physical therapy, physical trainer, platform, rehab, rehabilitation, resistance bands, resistance training, revolutionary, Shon Harker, sports, springs, strength, StrongBoard, strongboard balance, StrongBoardBalance.com, StrongStrap by STROOPS, stroops, workout Leave a Comment

Sage Yoga Adds StrongBoard Balance® for New Yoga Fusion Class Beginning July 21

SoCal Studio Presents the First-of-its-Kind Fitness Program Featuring
Yoga Curriculum on State-of-the-Art Balance Board

FALLBROOK, California (July 18, 2017) – Sage Yoga Studios has partnered with StrongBoard Balance® to offer Yoga Fusion classes, a first-of-its-kind curriculum blending traditional yoga with balance and strength training. Vanessa Anderson who holds both RYT-200 and StrongBoard Balance certifications, will be teaching Yoga Fusion beginning on July 21 and continuing every Friday at 5:30 p.m. at Sage Yoga, 115 N. Main St. Fallbrook, CA 92028.

The first class is FREE to all SoCal residents. Media on assignment are invited to participate, cover the class and request more information from the instructor. RSVP is required as space is limited. To RSVP, visit Sage Yoga Studios, or call (760) 451-8771.

Sage Yoga Studios owner, Reyna Beckler is excited to debut the new class and says, “I’m beyond thrilled to partner with StrongBoard Balance and to be able to offer this amazing format to our yoga students and community.”

ACE Certified Personal Trainer, and founder of StrongBoard Balance, Mike Curry is pleased with the expansion into yoga. He says, “we have been hearing more and more about the benefits of StrongBoard for yoga practitioners. I am thrilled to see Reyna Beckler and Vanessa Anderson of Sage Yoga introduce this programming and I’m looking forward to the feedback we receive from their community.”

The 60-minute StrongBoard Yoga Fusion class will give participants an unparalleled workout featuring StrongBoard Balance, a state-of-the-art, military grade balance board. It will meld elements of traditional yoga with StrongBoard’s unique platform, which is designed to improve balance, strength, mind-body connection, proprioception, agility and function for optimal athletic performance and fitness.

The specialized program with the innovative balance board works the entire body, providing extra focus and attention on the abdominals, hips, buttocks, and arms. The class produces an effective combination of balance training, core strengthening, and resistance. Working out on StrongBoard Balance takes users of all fitness levels just beyond their comfort zone, to deliver immediate and profound results.

StrongBoard Balance is a portable, electricity-free platform resting on four compression springs, which allows people to train by using their own body weight for resistance during full-motion exercises.

To register for classes, please visit www.SageYogaStudios.com or call (760) 451-8771.

About Sage Yoga Studios:

Sage Yoga Studios is a full-service yoga studio located in the heart of Fallbrook, California. With three studios and over 40 classes per week, there is a yoga class for every BODY. Among the classes offered are heated and unheated, as well as the newest additions of Trapeze Yoga and Tween/Teen Aerial classes. Besides its variety of classes and programs, Sage Yoga offers a variety of workshops and programs for all ages. For more, visit www.SageYogaStudios.com or call (760) 451-8771.

About StrongBoard Balance:

STRONGBOARD BALANCE employs patented multi-spring technology which promises users will never find a point of stabilization. Compressing under any weight bearing load, including the human body, StrongBoard’s springs are both reactive and dynamic. Featuring over 180 degrees of tilt in every single direction, simply standing on StrongBoard requires total core engagement. Unlike other balance devices on the market, STRONGBOARD BALANCE offers a flat, rigid platform, and it’s perfect for standing on one foot or two, planking on one hand or two, and v-sit exercises. Designed by ACE certified personal trainer, Mike Curry and a team of engineers, StrongBoard is easy and safe to get on and off, and it’s flat platform protects joints and surrounding ligaments from unnatural supination or strain, allowing the user to mimic real-life movements in all positions. STRONGBOARD BALANCE weighs 15 pounds and may also be used as a weight for bicep, tricep, chest and abdominal exercises. In addition to the muscular and skeletal benefits, use of StrongBoard requires the muscles to communicate with the brain, effectively opening, healing, restoring and strengthening delicate neural pathways. The biomechanics of spring technology coupled with the rigid platform require users to find their true center of gravity, allowing these neural pathways to be created or restored without fragmentation. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard.

Keywords:

StrongBoard Balance, StrongBoard, StrongBoard Yoga Fusion, Sage Yoga Studios, classes, yoga, Balance Board, StrongBoardBalance.com, Optimal Body Personal Fitness, Mike Curry, Balance Training, Fallbrook, California, SoCal, An Evolution In Fitness, physical therapy, balance board, platform, springs, balance, balance board, exercise, workout, fitness, evolution, revolutionary, strength, agility, flexibility, endurance, healthy, coordination, muscles, injury, rehab, rehabilitation, sports, athletes, physical trainer, motion, core strength, July 21

# # #

StrongBoard Sales, Distribution & Wholesale Inquiries:

Justin@StrongBoardBalance.com

Media Review Requests and Marketing / PR Inquiries:

Adella@StrongBoardBalance.com

 

 

Filed Under: PRESS RELEASES Tagged With: agility, an evolution in fitness, athletes, balance, balance board, balance training, california, classes, coordination, core strength, endurance, evolution, exercise, Fallbrook, fitness, flexibility, healthy, injury, July 21, Mike Curry, motion, MUSCLES, Optimal Body Personal Fitness, physical therapy, physical trainer, platform, rehab, rehabilitation, revolutionary, Sage Yoga Studios, SoCal, sports, springs, strength, StrongBoard, strongboard balance, StrongBoard Yoga Fusion, StrongBoardBalance.com, workout, yoga Leave a Comment

StrongBoard Balance® Offers Education Course at Auburn Fit on February 19

Fitness Professionals in San Francisco, San Jose, Sacramento & Nearby Communities Are Invited to Take Their Business to the Next Level with SBB Education! 

AUBURN, Calif. (February 6, 2017) – The makers of StrongBoard Balance® are inviting fitness professionals in San Francisco, San Jose, Sacramento and adjoining communities to join a education course at Auburn Fit in Auburn. The 8-hour session, which will educate fitness professionals to train and instruct using the critically acclaimed balance board, is equal parts interactive lecture and hands-on demonstration, and is approved for continuing education credits (CECs) by ACE, NASM, AFAA and NSCA.

The StrongBoard Balance Personal Trainer and Instructor Eduation course will run from 9 a.m. to 6 p.m. on Sunday, February 19 at Auburn Fit, 140 Cleveland Ave. Auburn, Calif. 95603. Participants will receive a StrongBoard Balance Training Course Manual and eight hours of comprehensive instruction on important elements of balance training. The class will show fitness professionals how to develop a curriculum to execute exercises, assess clients to create a suitable training program, identify and describe positions on the balance board and more.

Although anyone may participate in the course, those seeking continuing education credits must already hold a fitness license from an accredited organization. For a list of accredited fitness organizations, click here.

To sign up, learn more, or request an eduation course in a specific city, click here.

Mike Curry, fitness expert and creator of StrongBoard Balance says, “We are receiving great response and demand for StrongBoard Balance board classes and this is an opportunity for fitness professionals in the Northern California foothills to get educated so they can offer this new training and group exercise tool to their clientele.”

The course cost is $295 and those registering by February 12 will save 25 percent registering alone, or 50 percent when they register with a friend. Students wishing to purchase a StrongBoard with the education course save an additional 25 percent on the board.

About StrongBoard Balance:

StrongBoard Balance is a one-of-a-kind, premiere balance board for all levels of fitness enthusiasts. Designed to complement and intensify users’ favorite workout routines, StrongBoard Balance’s patented ‘multi-spring technology’ provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises. Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries. It gently increases the patient’s flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard. 

Keywords:

StrongBoard Balance, StrongBoard, Balance Board, StrongBoardBalance.com, Auburn Fit, Auburn, ACE, American Council on Exercise, Mike Curry, fitness professionals, Balance Training, An Evolution In Fitness, physical therapy, balance board, platform, springs, exercise, workout, fitness, evolution, revolutionary, strength, agility, flexibility, endurance, healthy, coordination, muscles, injury, rehab, rehabilitation, sports, athletes, physical trainer, motion, core strength, February 19

# # #

For more information, please contact:

General Information

Info@StrongBoardBalance.com

 

Sales, Distribution & Wholesale Inquiries

Sales@StrongBoardBalance.com

 

Marketing and PR Department

Sarah@StrongBoardBalance.com

 

 

Filed Under: PRESS RELEASES Tagged With: ACE, agility, american council on exercise, an evolution in fitness, athletes, Auburn, Auburn Fit, balance board, balance training, coordination, core strength, endurance, evolution, exercise, February 19, fitness, fitness professionals, flexibility, healthy, injury, Mike Curry, motion, MUSCLES, physical therapy, physical trainer, platform, rehab, rehabilitation, revolutionary, sports, springs, strength, StrongBoardBalance.com, workout Leave a Comment

StrongBoard Balance® Offers Education Course January 28 in Murrieta, CA

Fitness Professionals Can Take Their Business to the Next Level with SBB Education!

MURRIETA, Calif. (January 24, 2017) – The makers of StrongBoard Balance® are offering a education course on January 28 in Murrieta, CA. The 8-hour session is equal parts interactive lecture and hands-on, and is approved for continuing education credits (CECs) by ACE, NASM, AFAA and NSCA.

The StrongBoard Balance Personal Trainer and Instructor course will take place from 9 a.m. to 6 p.m. at My Garage located at 24620 Jefferson Ave., Suite A, in Murrieta. Participants will receive a StrongBoard Balance Training Course Manual and eight hours of comprehensive instruction on important elements of balance training. The class will show fitness professionals how to develop a curriculum to execute exercises, assess clients to create a suitable training program, identify and describe positions on the balance board and more.

Although anyone may participate in the course, those seeking continuing education credits must already hold a fitness license from an accredited organization. For a list of accredited fitness organizations, click here.

To sign up, learn more, or request an education course in a specific city, click here.

“StrongBoard Balance has become a go-to tool for fitness professionals because it is versatile and effective with a wide range of clientele spanning all fitness levels,” said Mike Curry, fitness expert and creator of StrongBoard Balance. “I am grateful we can offer education that will help trainers and instructors increase their client base, assist clients with their fitness goals, and provide much needed continuing education credits.”

The education course runs $295 with several early bird discounts available. Students wishing to purchase a StrongBoard with theeducation course can save more than 25% off the MSRP.

About StrongBoard Balance:

Founded by ACE Certified Personal Trainer Mike Curry and his wife in 2008, Stronghold Fitness is the parent company to StrongBoard Balance and StrongBoard MINI. The Curry’s core philosophies are apparent in their products and care of their team. Practitioners of a plant based diet, they celebrate diversity and equality in all life forms, and believe everyone, regardless of their fitness level can improve their quality of life by committing to emotional and physical health gains. They support and encourage awareness of the mind body connection and believe everyone has the right to be fit, while redefining what fit means to them. Stronghold’s products are designed for every BODY; young and old, gym rat and nine-to-fiver, those in peak physical condition, or recovering from injury. They assert BALANCE is the key to radiant life energy, and with compassion for each other, and our planet, believe we can collectively achieve all goals. For more information, visit https://strongboardbalance.com, www.Twitter.com/StrongBoard, www.YouTube.com/user/StrongBoardBalance, or www.facebook.com/StrongBoard.

Keywords:

StrongBoard Balance, StrongBoard, Balance Board, StrongBoardBalance.com, My Garage, Murrieta, ACE, American Council on Exercise, NSCA, AFAA, NASM, Mike Curry, Balance Training, An Evolution In Fitness, physical therapy, balance board, platform, springs, exercise, workout, fitness, evolution, revolutionary, strength, agility, flexibility, endurance, healthy, coordination, muscles, injury, rehab, rehabilitation, sports, athletes, physical trainer, motion, core strength, January 28

# # #

For more information, please contact:

General Information

Info@StrongBoardBalance.com

Sales, Distribution & Wholesale Inquiries:

Orders@StrongBoardBalance.com

Marketing and PR Department

Sarah@StrongBoardBalance.com

Filed Under: PRESS RELEASES Tagged With: ACE, AFAA, agility, american council on exercise, an evolution in fitness, athletes, balance board, balance training, coordination, core strength, endurance, evolution, exercise, fitness, flexibility, healthy, injury, January 28, Mike Curry, motion, Murrieta, MUSCLES, My Garage, NASM, NSCA, physical therapy, physical trainer, platform, rehab, rehabilitation, revolutionary, sports, springs, strength, workout Leave a Comment

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